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Tulsa's
Friendly
Neighborhood Running
Store
97th
& RIVERSIDE
At
the intersection of the River Trail and the Creek
Turnpike Trail
Next
door to the Trek Bicycle Store
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Don't
miss the Ladies First 5k!
If
you liked the Riverside 5's exciting "skirt-chaser"
format, you'll love this race. Women get a 3
minute head start, and the top 5 overall in the 5k
get prize money. Celebrate Scottish heritage
with a free entry into the Oklahoma Scottish festival
and go "mad for plaid" with a complimentary
running skirt for women (or a tech shirt for men).
All proceeds benefit the Tyler Hudson Sonshine Foundation
to prevent teen suicide. http://tatur.org/ladiesfirst.html
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We
have Newtons!!
Newton
shoes that is. Stop by and try out the shoe
that promotes a more natural foot strike and compliments
the body's natural biomechanics with a technology
that offers impact reduction and greater energy return.
Learn more at www.newtonrunning.com.
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Group
Runs from the store
At
Tulsa Runner we don't do formal training classes.
We just run. Beginning in late June or early
July we will begin our fall marathon schedule.
In the mean time we will be running 10 to 15 miles
on our Saturday long run. A new addition we're
trying out is Sunday mornings, for those that can't
make a Saturday long run. Start time for the
Sunday run is most likely going to be 6:30am.
We're
not the biggest group on the trail, and that is fine
with us. If you want a group to run with, but you
don't want to feel like you're in a parade on the
running trail, check us out some time.
Wednesday
- If
it's Wednesday we're most likely running 6 miles at
6pm
Saturday
- Weekly long run. Start time is 6:00am
unless otherwise posted. Right now we're doing
10 to 14 miles on Saturdays.
Feel
free to join us. You might want to call the
store to verify what we're running.
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